What Skincare Myths Do You Buy Into?
Is your skincare routine based on misinformation and partial truths? There are a lot of medical conspiracies out there — wholly 20% of Americans believe that you can get cancer from your cellphone, NPR reports — and some of them may affect your day-to-day skincare routine, too. Before you adopt a strict moisturizing routine and “Like” or “Pin” that article about cellulite-ousting exercise moves, learn how to tell health-related fact from fiction.
Fact: Wrinkles Start Forming In Your Twenties
Unfortunately, this one is true. “Wrinkles are the result of a loss of collagen, the main structural protein of the skin. As you age, the body begins to produce less of it, which keeps skin from being as firm as it was when you were younger,” ABC News explains. Keep in mind, however, that there are certain lifestyle choices and behaviors that can speed up the process. Spending too much time tanning — or prolonged sun exposure in general — can easily result in more wrinkles.
Thankfully, there are ways to naturally reverse the process. Choose from collagen skincare products, including natural collagen products, collagen anti wrinkle creams, and face creams with collagen. All of these contain peptides, which naturally stimulate the production of collagen and restore skin’s elasticity.
Fiction: There Are Permanent Fixes For Cellulite
You can save your money on magazines promoting skincare and/or exercise routines to permanently banish cellulite. “No cellulite fix is permanent,” dermatologist Dr. Howard Sobel weighs in. LiveStrong adds, moreover, that cellulite is natural — and even women with 10% or less body fat have cellulite. In other words, there is no strong association between body fat and cellulite — despite what many glossy magazines would have you believe.
Fiction: Greasy Foods Give You Acne
As of it stands, researchers have yet to find any direct connection between greasy foods and acne. The association may be incidental. Stress-related hormones, such as cortisol, induce cravings for greasy foods and cause acne.
Are you basing your day-to-day routine on myths? Know what you can — and cannot — control. Combat wrinkles with collagen anti wrinkle creams, make your peace with any cellulite, and indulge in that piece pizza without worrying about your complexion.